change

CHANGE THE CHANNEL

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CHANNEL MIND
Casting down imaginations, and every high thing that exalts itself against the knowledge of God, and bringing into captivity every thought to the obedience of Christ.
2 Corinthians 10:5 KJV

Hello My Dear Friends!  Forgive me for being so long away from my post.  (Pun definitely intended!)  I have no real excuse.  At times I can be a master of procrastination and sometimes for prolonged periods of time.  It’s kind of like the beautiful fruit tree blooming in my front yard.  I looked out the other day and it was covered with butterflies!  But when I got close to them to take a picture, they all flitted away.   Similarly all of these lovely thoughts bloom in my mind just longing to be immortalized on the written page.  But like the elusive butterflies, when I get close to accomplishing my goal, the discipline to carry it out seems to flit away as the menial tasks of the day take over.  But not today!  Today I want to capture the thoughts and just like those butterflies, milk the nectar from each bloom and share it with you.

I have Sirius Radio in my car and I love it!  It is commercial free and I can listen to my preference in music 24/7 if I like.  I choose to listen to the Escape channel, which is easy listening music, mostly instrumental.  I find it to be so soothing after a long day at work. But I have discovered that not everyone agrees with my choice.  As soon as my daughter gets in the car her first priority is to change the channel.  Okay, I get it!  She is from a totally different generation.  Then the other day a friend drove my car and upon returning the keys said, “I changed your radio station.  You’ll have to change it back.”  My thoughts were, “How could anyone not like that type of music!  What is wrong with these people!”  But you know what…I had absolutely no problem changing the station back to the music I enjoy.  It is my prerogative.

I liken this illustration to the channels of thought we allow to play in our mind.  The human brain produces approximately 70,000 thoughts in an average day. There are 86,400 seconds in a 24 hour day. That means we have a different thought every 1.2 seconds.  Wow!  That’s incredible, but believable!  Sometimes I think my brain is working triple-time.  When I speak, my speech is halting because I have so many thoughts in my head I can’t decide which one to say first!  I have to discipline myself to stop, regroup, then proceed.

But we don’t always think about things that are mentally, emotionally or spiritually healthy.  And often we don’t think about what we’re thinking about.  We just let our mind tune in to whatever station happens to be on and accept whatever thoughts play in our brain.  We daydream about what might have been or should have been.  We ruminate about mistakes long past and irreversible.  We feel guilty and  beat ourselves up all over again.  Whoa!  Enough of the funeral dirge!  We need to change the channel!!!

In other words, the channel we are tuned to is bringing us down.  Have you every heard anyone refer to “a chain of thought” or “a train of thought”?  That’s because like the links on a chain or the cars on a train, one thought leads to another.  The thought you started out with is followed by many others that may or may not be related.  A train of positive thought can digress to the point of pulling a load of  worry, regret, despair, and defeat.

We have to make ourselves constantly aware of what we’re thinking about in order to do a turn-about.  In other words, when you realize what is happening, change the channel!!!  Reprogram your playlist!  Uncouple those cars to release the negative thoughts and hook up to some positive ones.  Unchain your soul!

Focus on things that will build you up rather tear you down.  Renew your mind with the promises in God’s Word. Philippians 4:8 says, “And now one final thing.  Fix your thoughts on what is true, and honorable, and right, and pure, and lovely, and admirable.  Think about things that are admirable and worthy of praise.”  The implied subject in this verse is…YOU!  You fix your thoughts.  You think about what is admirable and praiseworthy.  It’s up to you!  If you want to allow those old “somebody done somebody wrong songs” to permeate your mind, be my guest.  But as for me…I’m changing the channel!!!

When depression is trying to overtake you, change the channel to praise!  When lack is trying to fill you with worry, change the channel to replay the times the Lord has graciously supplied your needs.  When someone has treated you badly, change the channel to recall all the wonderful family and friends who support you.  I think you get the picture.  Changing the channel can change your attitude and your life!  Think about what your thinking about and change the channel now!

 

Happy Thanksgiving, Merry Christmas, And Happy New Year!

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christmas-tree

There is a season (a time appointed) for everything
and a time for every delight and event or purpose under heaven—
Ecclesiastes 3:1 AMP

This is the season of falling leaves and bare trees…when most things green lose their vibrant colors and morph into dismal browns and grays. Perhaps that’s the reason that the celebration of Halloween is scheduled for this time of year. Halloween with its ghosts, goblins, witches, jack-o-lanterns and all things that pertain to the macabre, is not unlike the dead leaves that cover the ground leaving the trees resembling naked skeletons.

Most Christians don’t celebrate Halloween as such, but have Fall Festivals and Trunk or Treat. The attendees are encouraged to dress as characters that don’t necessarily celebrate the dark side as they go from car to car in the church parking lot receiving candy from the trunks. There are often rides and games and face painting…fun times in a safe atmosphere!

The objects associated with Halloween, however, conjure feelings of fear, darkness and demon spirits. Things of which, we as Christians don’t want to be a part. Therefore we have reinvented its meaning to our children and allow them to participate according to our definition. But as I was thinking about all of this, I had an interesting idea come to mind regarding the connotation of Halloween and its placement in the holiday season.

Following closely behind Halloween on our yearly holiday docket is a lovely event called Thanksgiving! Simply enunciating the word “Thanksgiving”, diametrically opposed to Halloween, evokes feelings of warmth and contentment. My first thoughts are of extended family, turkey and dressing, pumpkin pie and lots and lots of chatter and laughter as everyone catches up on a year’s worth of events in a single day! What a contrast to Halloween and its dismal mental pictures of death and destruction. Thanksgiving doesn’t have to have its story rewritten to allow children to participate. On the contrary, it is an uplifting story of adventure, hardship overcome, cooperation, goodwill and overwhelming thankfulness for overflowing blessings from God. How fitting that it should follow behind Halloween and not precede it!

And next on our list, always anticipated immediately after Thanksgiving is the unprecedented holiday that we wait for all year…Christmas! Christmas…the season of brotherly love, giving, jingling bells, carols and intense shopping. But most importantly, it is the celebration of the ultimate gift to mankind…Jesus Christ the Son of God, Emmanuel, Prince of Peace! All things good are encapsulated in this glorious time of year. Its contagion spreads to those who believe and those who do not. Only those who are absolute in their refusal are not affected by this magical time of year. And for Christians, it brings joy unspeakable, as we remember the origin of our faith and the birth of our Savior as we sing with the angels, “Glory to God in the highest and on earth, peace, goodwill toward men!”

We barely and grudgingly let go of Christmas when another holiday sticks its head around the corner and bids us a “Happy New Year”! We look forward to new, bold beginnings as we jot down or make mental notes of our new year’s resolutions. And although many of us don’t keep all of them in the long run, still hope is instilled as we meditate on the possibilities of changed attitudes, changed body shapes, changed monetary situations and a bright future ahead.

So in summary, you might say that “Halloween”, the Holiday of The Macabre, gives way to “Thanksgiving”, The Holiday of Thankfulness that makes way for “Christmas”, The Holiday of Love that ushers in “New Year’s Eve”, The Holiday of Hope. And as the cycle begins again…we hope on and dream on and live on for another year of celebrations!

The Only Person Who Likes Change Is A Wet Baby!

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cute-baby
God is our Refuge and Strength
[mighty and impenetrable to temptation],
a very present and well-proved help in trouble.
Therefore we will not fear, though the earth should change
and though the mountains be shaken
into the midst of the seas.
Psalm 46:1-2 AMP

Okay, My Friends, the seemingly long awaited fall weather is gradually creeping upon us as the summer stealthily steals away behind the falling autumn leaves. Then following close on its heels, impatient to showcase his “Currier and Ives” splendor, Old Man Winter is waiting in the wings. The only way I can face the prospect of his icy blasts is to fast forward to the inevitable return of spring melting him into cascading waterfalls. And so the cycle of change begins and ends and begins all over again.

You surely must know that this poetic expose is leading to a point…the point being, “Change is inevitable.” The only thing that you can be sure will remain unchanged is the process of change itself. (Don’t analyze that too much, it will give you a brain freeze!) I heard someone say, “The only person who likes change is a wet baby!”

But why are we so opposed to change? What’s the big deal? One reason we are so opposed to change is fear of the unknown. We become comfortable with familiar surroundings, sometimes even if they’re unfavorable, and it is very unsettling to step out into the uncertainty of a new environment. Sometimes we effect our own change and sometimes its chosen for us. For instance in job situations or in an unwelcome divorce or when children grow up and leave the nest. These things bring thoughts of instability which produces fear. But God’s Word tells us, “For God did not give us a spirit of timidity (of cowardice, of craven and cringing and fawning fear), but [He has given us a spirit] of power and of love and of calm and well-balanced mind and discipline and self-control.” (I Timothy 1:7 AMP) When this fear tries to hold us captive, we have to break the chains by standing on God’s Word and trusting that He will help us make the right decisions.

Secondly, there’s what I call the “what if” factor. Oh my, if I had a dollar for all of the “what ifs” I have uttered in my lifetime, I would have quite a sum! What if…this doesn’t work out? Well, what if it does? Would it really be life-changing to the extent of being irreversible if it didn’t work out as you had expected? Isn’t it worth taking a chance when there is a possibility that it may enhance your life and circumstances? Most of the time we obsess over things, becoming stressed and frustrated to the degree that it keeps us from making the best decisions. Just chill, ask the Lord for wisdom and stop trying to figure it all out in your own strength! Enter into His rest and wait for the answer. But just let me clue you in, He’s usually not early in bringing it, but He’s never too late!

Thirdly, there is the “if only” syndrome. If only I hadn’t made that move. If only I hadn’t said that! If only I had done it this way! If only…if only…if only! If onlys can put you in an unrivaled state of depression. Absolutely nothing can be changed by “if onlys”…that is, nothing but your peaceful state of mind. Once you make a decision to change, don’t turn back. Don’t doubt yourself. Don’t start the “if onlys”. If you made a decision to change and it didn’t turn out right, make the decision to change again…and do it with a positive attitude. Remember, just like the weather, change is inevitable whether we like it or not. We can choose to embrace it or resist it, but we definitely can’t ignore it!